Latest Episodes
56
Episode #56: Under-active Thyroid and Hashimoto’s With Georgia Lennard
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...
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Episode #55: Couple Goals - Navigating Your Relationships Along The Spiritual Path
Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does...
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Episode #54: 7 tips for training for a marathon (or physical/mental challenge)
Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...
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Episode #53: The “Woo-Woo” Things We Do
Once you jump onto the spiritual path, you open yourself up to increasing amounts of crazeee. The practises and rituals you would have previously...
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Episode #52: From the heart - where we are right now and what’s moving through us
The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we...
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Episode #51: Diving Into The River of Personal Development and Growth
We all have a need to grow, develop and evolve our consciousness. The world of personal development for most can mean courses, events and...