Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does this leave your relationships when each individual is growing and shifting at their own pace? Relationships can bring the biggest lessons and opportunities for growth. Anna and Ché share their personal experiences, lessons learnt and practical tools for maintaining healthy relationships while on a spiritual path.
Five Love Languages: https://www.5lovelanguages.com/
Gay Hendricks “The Big Leap”
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Today’s guest Donna Noble shares her passionate mission of making yoga and the wellness space inclusive and safe for all - including all body...
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...
Sharing your story and releasing shame is part of the healing journey. The throat chakra is responsible for our ability to speak fully and...