Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does this leave your relationships when each individual is growing and shifting at their own pace? Relationships can bring the biggest lessons and opportunities for growth. Anna and Ché share their personal experiences, lessons learnt and practical tools for maintaining healthy relationships while on a spiritual path.
Five Love Languages: https://www.5lovelanguages.com/
Gay Hendricks “The Big Leap”
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting...
Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his...
This week Anna and Ché brave the muddy waters of the topic of body image. They talk about factors that influence body image and...