Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does this leave your relationships when each individual is growing and shifting at their own pace? Relationships can bring the biggest lessons and opportunities for growth. Anna and Ché share their personal experiences, lessons learnt and practical tools for maintaining healthy relationships while on a spiritual path.
Five Love Languages: https://www.5lovelanguages.com/
Gay Hendricks “The Big Leap”
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Che chats with Amanda Farmer a yoga teacher, mother and natural wellbeing advocate. Amanda shares how her journey to live a more natural, waste-free...
We all have 4 human needs of: Certainty, Variety, Significance and Love and Connection and these have been shaken up in our current quarantine...
Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment...