Episode #114: Lock Down Lessons

Episode 114 June 29, 2020 00:33:59
Episode #114: Lock Down Lessons
Kombucha and Colour
Episode #114: Lock Down Lessons

Jun 29 2020 | 00:33:59

/

Hosted By

Anna Marsh

Show Notes

It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and growth that has come with the global pandemic. They talk about cutting the fluff for better time and energy management, boundaries, the importance of grounding practises, divine timing and making every day an adventure!

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 72

August 19, 2019 00:43:49
Episode Cover

Episode #72: Answering To The Pull Of Your Heart

Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting...

Listen

Episode 142

February 22, 2021 00:43:42
Episode Cover

Episode #142: Health is wealth - How to build an abundant health bank account

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...

Listen

Episode 61

June 03, 2019 00:34:50
Episode Cover

Episode #61: Blending Love and Physical Healing - Health Update

It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey...

Listen