Episode #114: Lock Down Lessons

Episode 114 June 29, 2020 00:33:59
Episode #114: Lock Down Lessons
Kombucha and Colour
Episode #114: Lock Down Lessons

Jun 29 2020 | 00:33:59

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Hosted By

Anna Marsh

Show Notes

It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and growth that has come with the global pandemic. They talk about cutting the fluff for better time and energy management, boundaries, the importance of grounding practises, divine timing and making every day an adventure!

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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