Episode #114: Lock Down Lessons

Episode 114 June 29, 2020 00:33:59
Episode #114: Lock Down Lessons
Kombucha and Colour
Episode #114: Lock Down Lessons

Jun 29 2020 | 00:33:59

/

Hosted By

Anna Marsh

Show Notes

It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and growth that has come with the global pandemic. They talk about cutting the fluff for better time and energy management, boundaries, the importance of grounding practises, divine timing and making every day an adventure!

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 101

March 23, 2020 00:47:54
Episode Cover

Episode #101: THE CORONA VIRUS!!!!

This episode is brought to you from self-isolation: Ché and Anna catch up discuss the hot topic of the moment, the Corona Virus. They...

Listen

Episode 144

March 22, 2021 00:39:04
Episode Cover

Episode #144: Cultural Appropriation and Healing Tools

Anna and Ché discuss Cultural Appropriation and share their thoughts and feelings around practises which they use which have been adopted from other cultures...

Listen

Episode 88

December 16, 2019 00:46:14
Episode Cover

Episode #88: Personal GROWTH

Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our...

Listen