Episode #114: Lock Down Lessons

Episode 114 June 29, 2020 00:33:59
Episode #114: Lock Down Lessons
Kombucha and Colour
Episode #114: Lock Down Lessons

Jun 29 2020 | 00:33:59

/

Hosted By

Anna Marsh

Show Notes

It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and growth that has come with the global pandemic. They talk about cutting the fluff for better time and energy management, boundaries, the importance of grounding practises, divine timing and making every day an adventure!

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 87

December 09, 2019 00:34:24
Episode Cover

Episode #87: Empowering Self Talk For An Empowered Life

Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us...

Listen

Episode 72

August 19, 2019 00:43:49
Episode Cover

Episode #72: Answering To The Pull Of Your Heart

Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting...

Listen

Episode 83

November 11, 2019 00:35:44
Episode Cover

Episode #83: The power of owning your shit! 

Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...

Listen