Hosted By
It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and growth that has come with the global pandemic. They talk about cutting the fluff for better time and energy management, boundaries, the importance of grounding practises, divine timing and making every day an adventure!
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...
We take you on a crazy journey in this episode! Anna opens up the podcast recording to see Ché in a state of tears?...
Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of...
