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Anna and Ché discuss Cultural Appropriation and share their thoughts and feelings around practises which they use which have been adopted from other cultures e.g yoga, reiki, burning palo santo or sage.
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It has been about 12 weeks since the UK went into lockdown. Ché and Anna catch up to reflect on the lessons, learning and...
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
What does it mean to fully nourish yourself? What is the difference between nourishment and self-care? In this episode, Anna and Ché discuss the...
