Episode #128: Feedback, online messaging and insights from spiral dynamics

Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting online to other pregnant people. We talk about what happened in that exchange, overly identifying with your “doing” or business, finding self-worth from an internal place and how we can align ourselves (and therefore our investments) with the change we want to see in the world.

The Instagram post from Ché’s account: https://www.instagram.com/p/CFRXOmPj0gh/

Spiral Dynamics as Explained by Sophie Kessner: https://www.facebook.com/sophie.kessner/videos/4965742270106303

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/