Hosted By
Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting online to other pregnant people. We talk about what happened in that exchange, overly identifying with your “doing” or business, finding self-worth from an internal place and how we can align ourselves (and therefore our investments) with the change we want to see in the world.
The Instagram post from Ché’s account: https://www.instagram.com/p/CFRXOmPj0gh/
Spiral Dynamics as Explained by Sophie Kessner: https://www.facebook.com/sophie.kessner/videos/4965742270106303
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
What is the Fourth Trimester? Why is it important and what can we do to nourish mothers in this critical time of replenishment? Emily...
Today’s guest Donna Noble shares her passionate mission of making yoga and the wellness space inclusive and safe for all - including all body...
Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how...
