Episode #128: Feedback, online messaging and insights from spiral dynamics

Episode 128 October 05, 2020 00:45:42
Episode #128: Feedback, online messaging and insights from spiral dynamics
Kombucha and Colour
Episode #128: Feedback, online messaging and insights from spiral dynamics

Oct 05 2020 | 00:45:42

/

Hosted By

Anna Marsh

Show Notes

Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting online to other pregnant people. We talk about what happened in that exchange, overly identifying with your “doing” or business, finding self-worth from an internal place and how we can align ourselves (and therefore our investments) with the change we want to see in the world.

 

The Instagram post from Ché’s account: https://www.instagram.com/p/CFRXOmPj0gh/

 

Spiral Dynamics as Explained by Sophie Kessner: https://www.facebook.com/sophie.kessner/videos/4965742270106303

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 104

April 20, 2020 00:39:44
Episode Cover

Episode #104: Practical and energetic boundaries within quarantine.

We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...

Listen

Episode 93

January 20, 2020 00:53:27
Episode Cover

Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart

Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about...

Listen

Episode 58

May 13, 2019 00:58:41
Episode Cover

Episode #58: Getting out of the “dark bubble” with life coach Ian Blunt

We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...

Listen