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Today Anna and Ché chat about control. What is ours to control and what is not and how can we find the difference between the two? Ché explores this through the lens of birth and pregnancy whilst Anna explores this through her adventures in healing. We explore how controlling behaviours can be a mask for underlying anxiety and how our emotional state is a very good indicator of when things are spinning out... or rather when we are trying to control those things which are not ours to control. Ultimately our ability to let go of control comes down to our ability to trust and surrender. Tune in for a juicy conversation.
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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