Episode #127: Are you in control?

Episode 127 September 28, 2020 00:40:48
Episode #127: Are you in control?
Kombucha and Colour
Episode #127: Are you in control?

Sep 28 2020 | 00:40:48

/

Hosted By

Anna Marsh

Show Notes

Today Anna and Ché chat about control. What is ours to control and what is not and how can we find the difference between the two? Ché explores this through the lens of birth and pregnancy whilst Anna explores this through her adventures in healing. We explore how controlling behaviours can be a mask for underlying anxiety and how our emotional state is a very good indicator of when things are spinning out... or rather when we are trying to control those things which are not ours to control. Ultimately our ability to let go of control comes down to our ability to trust and surrender. Tune in for a juicy conversation. 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 85

November 25, 2019 00:39:58
Episode Cover

Episode #85: Finding Your Purpose

When your WHY is big enough, you feel a pull not a push. How do we find our “Why” or our purpose and actually...

Listen

Episode 144

March 22, 2021 00:39:04
Episode Cover

Episode #144: Cultural Appropriation and Healing Tools

Anna and Ché discuss Cultural Appropriation and share their thoughts and feelings around practises which they use which have been adopted from other cultures...

Listen

Episode 132

November 02, 2020 00:43:28
Episode Cover

Episode #132: Breathwork as Medicine and Holding Space For Healing

Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...

Listen