When your WHY is big enough, you feel a pull not a push. How do we find our “Why” or our purpose and actually live it? Ché talks about her recent workshop in London and the 3 things you can reflect and journal on to help you connect with purpose, even if you aren’t into all the woo woo magic.
The Path Made Clear, Oprah Winfrey - https://www.amazon.co.uk/Path-Made-Clear-Discovering-Direction/dp/1529005426/
Advanced Energy Anatomy, Caroline Myss - https://www.amazon.co.uk/Advanced-Energy-Anatomy-Science-Co-Creation/dp/B002SQB7X8/
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how...
What is the Fourth Trimester? Why is it important and what can we do to nourish mothers in this critical time of replenishment? Emily...
Anna and Ché discuss Cultural Appropriation and share their thoughts and feelings around practises which they use which have been adopted from other cultures...