Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!

Episode 86 December 02, 2019 00:46:48
Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!
Kombucha and Colour
Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!

Dec 02 2019 | 00:46:48

/

Hosted By

Anna Marsh

Show Notes

One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our growth and development. Often we know that our body needs some love and care but we either ignore it because life is busy, or we aren’t empowered with helpful tools to make a difference. Anna shares some understanding and resources about where to begin as you walk along the path to better health and self-care. She talks about her updated Beat the Bloat Guide which is now available for January 2020. 



Join Beat The Bloat 2.0: http://resetmygut.com/joinnow

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 52

April 01, 2019 00:35:10
Episode Cover

Episode #52: From the heart - where we are right now and what’s moving through us

The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we...

Listen

Episode 128

October 05, 2020 00:45:42
Episode Cover

Episode #128: Feedback, online messaging and insights from spiral dynamics

Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...

Listen

Episode 60

May 27, 2019 00:46:38
Episode Cover

Episode #60: Real and Raw - Anna’s Health Journey

When you aim to keep things high vibe, sometimes it is hard to be honest as you dance the line between authenticity and sharing...

Listen