One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our growth and development. Often we know that our body needs some love and care but we either ignore it because life is busy, or we aren’t empowered with helpful tools to make a difference. Anna shares some understanding and resources about where to begin as you walk along the path to better health and self-care. She talks about her updated Beat the Bloat Guide which is now available for January 2020.
Join Beat The Bloat 2.0: http://resetmygut.com/joinnow
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
How much do you move your body? Once a week? Once a month? Once daily? What’s the difference between movement and exercise and do...
Cat Lau is an energy healer and intuitive who holds women through emotional healing. She joins Kombucha and Colour to share her message, demystifying...
Human Design is a fascinating framework of self-awareness that looks through the lens of the Chakra System, The Kabbalah - tree of life, astrology,...