Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!

Episode 86 December 02, 2019 00:46:48
Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!
Kombucha and Colour
Episode #86: Beat the Bloat, Uplevel Your Energy, Raise Your Vibe!

Dec 02 2019 | 00:46:48

/

Hosted By

Anna Marsh

Show Notes

One of the many ways that life speaks to us is through the body. Our health can be a powerful access point for our growth and development. Often we know that our body needs some love and care but we either ignore it because life is busy, or we aren’t empowered with helpful tools to make a difference. Anna shares some understanding and resources about where to begin as you walk along the path to better health and self-care. She talks about her updated Beat the Bloat Guide which is now available for January 2020. 



Join Beat The Bloat 2.0: http://resetmygut.com/joinnow

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 123

August 31, 2020 00:47:25
Episode Cover

Episode #123: Nourish Yourself!

What does it mean to fully nourish yourself? What is the difference between nourishment and self-care? In this episode, Anna and Ché discuss the...

Listen

Episode 51

March 24, 2019 00:32:03
Episode Cover

Episode #51: Diving Into The River of Personal Development and Growth

We all have a need to grow, develop and evolve our consciousness. The world of personal development for most can mean courses, events and...

Listen

Episode 133

November 09, 2020 00:42:42
Episode Cover

Episode #133: Planning for a homebirth - with Warren Dyer

In this episode Che is joined by her “baby-daddy” Warren Dyer as they share how they are feeling about the arrival of the upcoming...

Listen