In this episode, Ché is joined by Jess Roberts, a South African mother who is navigating the challenges and joys of motherhood and life in the most incredibly beautiful way. We don’t want to share too much in this caption as we think this story really hits home most profoundly in Jess’s own words - so tune in to this episode (and you might need tissues!).
Learning from Luke - https://learningfromluke.org/
Learning from Luke Instagram - https://www.instagram.com/learningfromluke/
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
https://www.chedyer.com/
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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