Hosted By
What is the difference between appreciation and gratitude? Why are these practices important and does the difference between the two matter? Ché and Anna have a candid chat on finding more appreciation in the everyday and how the simple act of honouring the “enough-ness” of what is, is really important for our wellbeing.
Alex Holder - Open Up
Kate Northup - Money: A Love Story
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting...
