Ché shares her personal experience of being on The Path of Love retreat. Before leaving Anna and Ché joked that Ché was leaving to enter a cult because of the secrecy surrounding what is inside this transformational process. To everyone’s delight, Ché has returned from “the cult” and shares today some insights, epiphanies and learnings that she received through this profound and life changing process.
Path of love - https://pathretreats.com/
The Body keeps the score - https://amzn.to/2X63T7W
Eckhart Tolle - https://www.eckharttolle.com/
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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