Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the results of those tests. She talks about what supplement, diet and lifestyle changes she will be making over the next few months.
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...
Ché shares some perhaps-unexpected reflections from the Move Breathe Create weekend retreat that she recently ran in the UK. She shares how it has...
Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...