Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria

Episode 116 July 13, 2020 00:34:26
Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria
Kombucha and Colour
Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria

Jul 13 2020 | 00:34:26

/

Hosted By

Anna Marsh

Show Notes

Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the results of those tests. She talks about what supplement, diet and lifestyle changes she will be making over the next few months. 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 132

November 02, 2020 00:43:28
Episode Cover

Episode #132: Breathwork as Medicine and Holding Space For Healing

Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...

Listen

Episode 71

August 12, 2019 00:44:19
Episode Cover

Episode #71: Self-Reflections from the Move Breathe Create Weekend retreat

Ché shares some perhaps-unexpected reflections from the Move Breathe Create weekend retreat that she recently ran in the UK. She shares how it has...

Listen

Episode 82

October 28, 2019 00:37:56
Episode Cover

Episode #81: Art as Therapy with Tiffany Saxon-Kyte

Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...

Listen