Ché chats with Lizi Beevor about her journey into allotment growing which began through her childhood foraging with her grandmother. Lizi shares her top tips for getting yourself set up in an allotment as well as how to bring nature into your home if you live in the city. We chat about the benefits of connecting to nature from a physical, emotional, psychological and spiritual aspect.
Plot and Lane Blog: https://plotandlane.com/blog-feed/
Plot and Lane IG: https://www.instagram.com/plotandlane/
Silva Prints IG: https://www.instagram.com/silvaprints/
Silva Prints Etsy: https://www.etsy.com/uk/shop/SILVAPrintsAndDesign
Useful resources:
https://www.instagram.com/homegrown.garden/
https://www.instagram.com/the_essex_allotment/
Books:
Losing Eden by Lucy Jones
Eating For Pleasure, People and Planet by Tom Hunt
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...
A fun episode to get you in the mood for a fabulous festive season! Whether you celebrate Christmas or not, whether Covid permits us...
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...