Episode #134: Connecting to Nature and eating seasonally with Lizi Beevor 

Episode 134 November 16, 2020 00:45:35
Episode #134: Connecting to Nature and eating seasonally with Lizi Beevor 
Kombucha and Colour
Episode #134: Connecting to Nature and eating seasonally with Lizi Beevor 

Nov 16 2020 | 00:45:35

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Hosted By

Anna Marsh

Show Notes

Ché chats with Lizi Beevor about her journey into allotment growing which began through her childhood foraging with her grandmother. Lizi shares her top tips for getting yourself set up in an allotment as well as how to bring nature into your home if you live in the city. We chat about the benefits of connecting to nature from a physical, emotional, psychological and spiritual aspect. 

 

Plot and Lane Blog: https://plotandlane.com/blog-feed/

Plot and Lane IG: https://www.instagram.com/plotandlane/

Silva Prints IG: https://www.instagram.com/silvaprints/

Silva Prints Etsy: https://www.etsy.com/uk/shop/SILVAPrintsAndDesign

 

Useful resources: 

https://eattheseasons.co.uk

https://wildinthecity.org.uk/

https://www.instagram.com/homegrown.garden/

https://www.instagram.com/the_essex_allotment/

 

Books:

Losing Eden by Lucy Jones

Eating For Pleasure, People and Planet by Tom Hunt

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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