Hosted By
Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our relationship to money, and the relationships we have with the people we love and how sometimes personal growth can be a challenging thing for those we love to manage - especially when our identity shifts.
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Sharing your story and releasing shame is part of the healing journey. The throat chakra is responsible for our ability to speak fully and...
We all have 4 human needs of: Certainty, Variety, Significance and Love and Connection and these have been shaken up in our current quarantine...
Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his...
