Hosted By
Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our relationship to money, and the relationships we have with the people we love and how sometimes personal growth can be a challenging thing for those we love to manage - especially when our identity shifts.
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...
What is the difference between appreciation and gratitude? Why are these practices important and does the difference between the two matter? Ché and Anna...
What is the Fourth Trimester? Why is it important and what can we do to nourish mothers in this critical time of replenishment? Emily...
