Episode #51: Diving Into The River of Personal Development and Growth

Episode 51 March 24, 2019 00:32:03
Episode #51: Diving Into The River of Personal Development and Growth
Kombucha and Colour
Episode #51: Diving Into The River of Personal Development and Growth

Mar 24 2019 | 00:32:03

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Hosted By

Anna Marsh

Show Notes

We all have a need to grow, develop and evolve our consciousness. The world of personal development for most can mean courses, events and qualifications but in this episode Ché and Anna discuss what it really means to grow and develop and how this accessible to all of us at any time.

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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