We all have a need to grow, develop and evolve our consciousness. The world of personal development for most can mean courses, events and qualifications but in this episode Ché and Anna discuss what it really means to grow and develop and how this accessible to all of us at any time.
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...
Sharing your story and releasing shame is part of the healing journey. The throat chakra is responsible for our ability to speak fully and...