Each year we take the time to reflect on the year that was, before we move into the year to come. Setting time aside to integrate the lessons of the months that have passed, puts us in a position to make the most of the months that lie ahead. 2020 was a year like no other and in this episode, Anna and Ché share their personal reflections, lessons learnt and the ways they have grown and changed. Here are the questions if you would like to use them for your own reflection.
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...
Today we are celebrating our 50th podcast episode! We wanted to share with you 50 things to make you happy! This is SUCH a...
Ché and Anna have a post-summer catch up chat as Ché shares about her current relationship to alcohol and the conflict between NOT wanting...