Episode #137: Festive Season Cheer!

Episode 137 December 07, 2020 00:36:25
Episode #137: Festive Season Cheer!
Kombucha and Colour
Episode #137: Festive Season Cheer!

Dec 07 2020 | 00:36:25

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Hosted By

Anna Marsh

Show Notes

A fun episode to get you in the mood for a fabulous festive season! Whether you celebrate Christmas or not, whether Covid permits us to have big family gatherings or not, this episode will bring you back to the feeling that you wish to cultivate over this reflective time of the year and offers you some inspiration to create Christmas traditions that are creative, fun and joyful.

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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