Episode #136: Health and hormones after 40 with Francesca Liparoti

As we age, we notice that our bodies change and the health habits that severed us in our 20’s and 30’s, may want to be adjusted to suit our time of life. In this episode Anna interviews Nutritional Therapist, Francesca Liparoti. They enter into a detailed discussion about health and hormones after forty. This episode is not just for the 40+, it is for anyone who wants to take a preventative approach and work towards good health, whatever season of life you are in. 

Find Francesca

Website - https://www.francescaliparoti.com

12 week group programme Rebalance + Thrive starting Monday 18th January 2021 - https://www.francescaliparoti.com/rebalance-thrive-programme

Download a copy of my free guide on The 4 Pillars of Vibrant Health & Happiness- https://mailchi.mp/francescaliparoti/4pillarguide 

Instagram - https://www.instagram.com/rebalance_and_thrive/ 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/