Ché shares some perhaps-unexpected reflections from the Move Breathe Create weekend retreat that she recently ran in the UK. She shares how it has opened up huge new potentials for her in the work of truly being able to heal and help serve people on a much deeper level and how she knows, deep within her body that THIS is the right path for her. She shares about where she is going next and what the future of Move Breathe Create looks like.
Move Breathe Create: https://movebreathecreate.com/
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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