Hosted By
Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting with your heart and leading from that place in alignment with your purpose. We can often get in our own way and let patterns of the ego - such as people-pleasing, fear, separation, unworthiness, and shame - influence us. Our lifelong spiritual journey is ultimately a journey which allows us to deepen that connection back into the body and the heart with acceptance of the fact that at the end of the day we are also human.
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
The internet is brimming with “health trendz” that promise healing, anti-inflammation and life-changing results - ranging from celery juice to raw vegan diets, to...
Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about...
This episode is brought to you from self-isolation: Ché and Anna catch up discuss the hot topic of the moment, the Corona Virus. They...
