Episode #72: Answering To The Pull Of Your Heart

Episode 72 August 19, 2019 00:43:49
Episode #72: Answering To The Pull Of Your Heart
Kombucha and Colour
Episode #72: Answering To The Pull Of Your Heart

Aug 19 2019 | 00:43:49

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Hosted By

Anna Marsh

Show Notes

Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting with your heart and leading from that place in alignment with your purpose. We can often get in our own way and let patterns of the ego - such as people-pleasing, fear, separation, unworthiness, and shame -  influence us. Our lifelong spiritual journey is ultimately a journey which allows us to deepen that connection back into the body and the heart with acceptance of the fact that at the end of the day we are also human. 

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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