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We often discuss how it is important to be able to feel emotions and have some form of healthy processing. In this episode, Anna and Ché talk about what happens when we don’t allow ourselves to feel. We talk about how imbalance and disease can show up in the body and if you slow down and connect to your intuition, you can receive valuable insight and communication from within.
Your Body Speaks Your Mind - Deb Shapiro
https://edanddebshapiro.com/your-body-speaks-your-mind/
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Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode...
Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our...
Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...
