Episode #141: Your Body Speaks Your Mind

Episode 141 February 08, 2021 00:39:30
Episode #141: Your Body Speaks Your Mind
Kombucha and Colour
Episode #141: Your Body Speaks Your Mind

Feb 08 2021 | 00:39:30

/

Hosted By

Anna Marsh

Show Notes

We often discuss how it is important to be able to feel emotions and have some form of healthy processing. In this episode, Anna and Ché talk about what happens when we don’t allow ourselves to feel. We talk about how imbalance and disease can show up in the body and if you slow down and connect to your intuition, you can receive valuable insight and communication from within. 

 

Your Body Speaks Your Mind - Deb Shapiro

https://edanddebshapiro.com/your-body-speaks-your-mind/

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 58

May 13, 2019 00:58:41
Episode Cover

Episode #58: Getting out of the “dark bubble” with life coach Ian Blunt

We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...

Listen

Episode 54

April 15, 2019 00:47:25
Episode Cover

Episode #54: 7 tips for training for a marathon (or physical/mental challenge)

Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...

Listen

Episode 111

June 08, 2020 00:34:24
Episode Cover

Episode #111: Black Lives Matter -  it’s time for white women to get uncomfortable

In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...

Listen