Episode #141: Your Body Speaks Your Mind

Episode 141 February 08, 2021 00:39:30
Episode #141: Your Body Speaks Your Mind
Kombucha and Colour
Episode #141: Your Body Speaks Your Mind

Feb 08 2021 | 00:39:30

/

Hosted By

Anna Marsh

Show Notes

We often discuss how it is important to be able to feel emotions and have some form of healthy processing. In this episode, Anna and Ché talk about what happens when we don’t allow ourselves to feel. We talk about how imbalance and disease can show up in the body and if you slow down and connect to your intuition, you can receive valuable insight and communication from within. 

 

Your Body Speaks Your Mind - Deb Shapiro

https://edanddebshapiro.com/your-body-speaks-your-mind/

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 83

November 11, 2019 00:35:44
Episode Cover

Episode #83: The power of owning your shit! 

Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...

Listen

Episode 55

April 22, 2019 00:43:26
Episode Cover

Episode #55: Couple Goals - Navigating Your Relationships Along The Spiritual Path

Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does...

Listen

Episode 106

May 04, 2020 00:39:35
Episode Cover

Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of...

Listen