Hosted By
We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now: Ché currently moving through pregnancy and having body changes bring up observations of attachment to a certain body type - and Anna reflects this in her journey with chronic fatigue. Where do these preferences come from and how do they show up in our lives? We talk about how body and mind are interconnected and how one feeds the other.
Previous Body Image show: https://kombuchaandcolour.libsyn.com/episode-49-the-controversial-topic-of-body-image
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In this episode, sponsored by Medichecks Anna puts on her coaching hat to share some deep insights into the Medichecks testing that Ché recently...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...
