We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now: Ché currently moving through pregnancy and having body changes bring up observations of attachment to a certain body type - and Anna reflects this in her journey with chronic fatigue. Where do these preferences come from and how do they show up in our lives? We talk about how body and mind are interconnected and how one feeds the other.
Previous Body Image show: https://kombuchaandcolour.libsyn.com/episode-49-the-controversial-topic-of-body-image
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity...
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...