Episode #58: Getting out of the “dark bubble” with life coach Ian Blunt

We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt! Ian shares his experience of working on cruise ships and finding himself in a really “dark bubble” of depression and isolation. We touch on feelings of validity, self-worth and asking for help from a male perspective as Ian authentically shares his journey of taking action, turning things around and ultimately becoming a high vibe life coach to empower others to do the same.

Find Ian Blunt:
Life Change Guide - Facebook Page
LC Guide: instagram @lcguide

One Minute Mantra: YouTube

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/