Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

Episode 106 May 04, 2020 00:39:35
Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure
Kombucha and Colour
Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

May 04 2020 | 00:39:35

/

Hosted By

Anna Marsh

Show Notes

Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of the things that have been helping her most recently. She talks about her recent experience on a 7-week breathwork course and how it is important to feel and release emotion from the body, particularly anger.

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 108

May 18, 2020 00:50:47
Episode Cover

Episode #108: Reflections by Anna Dall Kaur - Body Self Development Systems Therapist and Intuitive artist

Anna Dall Kaur is an intuitive artist who channels messages of empowerment and healing directly to the soul through her reflective artworks. Her personal...

Listen

Episode

February 25, 2019 00:49:27
Episode Cover

Episode #47: “Health TrendZ” - why some internet health trends work (it’s not what you think!) and why others may not work for you - we dive into understanding the science behind it all!

The internet is brimming with “health trendz” that promise healing, anti-inflammation and life-changing results - ranging from celery juice to raw vegan diets, to...

Listen

Episode 90

December 31, 2019 00:49:29
Episode Cover

Episode #90: The Source - what happens in the brain when we are “manifesting” 

Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...

Listen