Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

Episode 106 May 04, 2020 00:39:35
Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure
Kombucha and Colour
Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

May 04 2020 | 00:39:35

/

Hosted By

Anna Marsh

Show Notes

Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of the things that have been helping her most recently. She talks about her recent experience on a 7-week breathwork course and how it is important to feel and release emotion from the body, particularly anger.

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 93

January 20, 2020 00:53:27
Episode Cover

Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart

Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about...

Listen

Episode 117

July 20, 2020 00:53:02
Episode Cover

Episode #117: Life Force Living with Kim Raine - How To Stay Positive in Challenging Times

Recorded in week 4 of LockDown Kim shares her success formula for building resilience in times of challenge. She calls this magical formula, Life...

Listen

Episode 62

June 10, 2019 00:43:18
Episode Cover

Episode #62: The art of receiving. The practice of allowing, openness and returning to wholeness

How easily are you able to receive? Are you readily able to receive compliments? Help? Support? Unconditional love from friends, family or acquaintances? In...

Listen