Episode #115: Trigger Warnings

Kombucha and Colour

Jul 06 2020 | 00:31:37

00:00 / 00:31:37

Hosted By

Show Notes

Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how our triggers can be the sign posts for our growth, and the responsibilities we have as content consumers. We relate this to Ché’s pregnancy announcement, and Anna’s ‘healing adventure’ and well as how this intersects with the Black Lives Matters Movement.

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 116

July 13, 2020 • 00:34:26

Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria

Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the...

Episode 48

March 04, 2019 • 00:44:34

Episode #48: Living life BRIGHT! Using creativity to be present, to document the beauty of simple everyday life and find gratitude with Xanthe Berkeley

Xanthe Berkeley - a colourful stop motion filmmaker, photographer, Instagrammer, blogger and “general creative” joins Ché on the show today and they chat about...

Episode 95

February 03, 2020 • 00:44:13

Episode #95: Food: the psychology, the social and using food as a way to set the boundaries

This is a juicy, psychology-fuelled, boundary-setting episode! The episode was inspired by Ché observing her husband Warren and his recent decision to explore a...