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Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how our triggers can be the sign posts for our growth, and the responsibilities we have as content consumers. We relate this to Ché’s pregnancy announcement, and Anna’s ‘healing adventure’ and well as how this intersects with the Black Lives Matters Movement.
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Anna gives an update on her recovery from Chronic Fatigue. She shares an open-hearted reflection on the past 18 months of crumbling, grieving, resisting,...
Another episode from the midst of quarantine! Having both been freelancers working from home for several years Ché and Anna share some of their...
Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode...
