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Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how our triggers can be the sign posts for our growth, and the responsibilities we have as content consumers. We relate this to Ché’s pregnancy announcement, and Anna’s ‘healing adventure’ and well as how this intersects with the Black Lives Matters Movement.
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...
Today we are celebrating our 50th podcast episode! We wanted to share with you 50 things to make you happy! This is SUCH a...
This week Anna and Ché brave the muddy waters of the topic of body image. They talk about factors that influence body image and...
