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Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how our triggers can be the sign posts for our growth, and the responsibilities we have as content consumers. We relate this to Ché’s pregnancy announcement, and Anna’s ‘healing adventure’ and well as how this intersects with the Black Lives Matters Movement.
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have...
Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us...
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...
