We take you on a crazy journey in this episode! Anna opens up the podcast recording to see Ché in a state of tears? Elation? Emotion? We dive straight in with an episode on the Journey of the Heart - of staying in alignment, of being in a high vibrational state, of active choice in co-creation, of guidance and of TRUST. It is juicy. Tune in...
Ché Voyage to the Soul Retreat: https://chedyer.com/voyage-to-the-soul-4-day-immersion/
Anna Grounded Goddess: https://www.facebook.com/groups/426014007842880/
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché is joined by Michael Ernest a Nigerian yoga teacher and advocate for making yoga and meditation inclusive and representative of black and African...
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...
We all have 4 human needs of: Certainty, Variety, Significance and Love and Connection and these have been shaken up in our current quarantine...