In this episode, sponsored by Medichecks Anna puts on her coaching hat to share some deep insights into the Medichecks testing that Ché recently underwent. We share the value and benefit of doing private blood testing with such a variety of markers, what you can learn from blood testing, how you can implement change using the information you receive and the process start to finish of what you can expect. Use the code COLOUR10 for 10% off any Medichecks test kit.
Medichecks: https://medichecks.com/?gclid=Cj0KCQiAmsrxBRDaARIsANyiD1rLbTHyVlPJQNTZlCAYtTULf1ixVMQNHIGmzQdqF0ZI9Wizb5hv4oYaAh3tEALw_wcB
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey...
We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...
We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...