Episode #95: Food: the psychology, the social and using food as a way to set the boundaries

Episode 95 • February 03, 2020 • 00:44:13
Episode #95: Food: the psychology, the social and using food as a way to set the boundaries
Kombucha and Colour
Episode #95: Food: the psychology, the social and using food as a way to set the boundaries

Feb 03 2020 | 00:44:13

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Hosted By

Anna Marsh

Show Notes

This is a juicy, psychology-fuelled, boundary-setting episode! The episode was inspired by Ché observing her husband Warren and his recent decision to explore a meat-free diet right before the busy socialising of the Christmas period. Making this change to his diet gave him some new insights into how difficult it can be to set boundaries around food, particularly in the social setting and that is where the episode starts! Dive in... 

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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