Episode #135: The 5Cs of preparing for birth with Karen Wilmot - The Virtual Midwife

Episode 135 November 23, 2020 00:49:24
Episode #135: The 5Cs of preparing for birth with Karen Wilmot - The Virtual Midwife
Kombucha and Colour
Episode #135: The 5Cs of preparing for birth with Karen Wilmot - The Virtual Midwife

Nov 23 2020 | 00:49:24

/

Hosted By

Anna Marsh

Show Notes

Ché is joined on the show today by Karen Wilmot, the virtual midwife. In this episode, we talk about Karen’s journey to becoming a midwife and the 5Cs of preparing for birth. Karen shares her deep wisdom and experience with us, as a midwife attending both hospital and home births and offers us a perspective of using the birth process as an opportunity to build deeper trust with ourselves and our bodies as we move through this sacred experience.

Karen has an AMAZING 50% discount offer for our listeners if you use the code “Kombucha” when purchasing one of her online bundles or a private 1-1 session with her. These are limited so grab one quick!

 

Find Karen: https://www.thevirtualmidwife.com/

The Holistic Birth Prep Guide: https://meet.thevirtualmidwife.com/birth-bundle

Instagram: https://www.instagram.com/thevirtualmidwife/

The Virtual Midwife Facebook Page: https://www.facebook.com/thevirtualmidwife

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 57

May 06, 2019 00:43:55
Episode Cover

Episode #57: MOVE every day in MAY! Movement as medicine!

How much do you move your body? Once a week? Once a month? Once daily? What’s the difference between movement and exercise and do...

Listen

Episode 106

May 04, 2020 00:39:35
Episode Cover

Episode #106: Transformational breathwork, accessing anger and other practises for your healing adventure

Anna shares a recent update on her “healing adventure”. Having been in recovery from chronic fatigue over the past year she shares some of...

Listen

Episode 142

February 22, 2021 00:43:42
Episode Cover

Episode #142: Health is wealth - How to build an abundant health bank account

We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...

Listen