Episode #135: The 5Cs of preparing for birth with Karen Wilmot - The Virtual Midwife

Ché is joined on the show today by Karen Wilmot, the virtual midwife. In this episode, we talk about Karen’s journey to becoming a midwife and the 5Cs of preparing for birth. Karen shares her deep wisdom and experience with us, as a midwife attending both hospital and home births and offers us a perspective of using the birth process as an opportunity to build deeper trust with ourselves and our bodies as we move through this sacred experience.

Karen has an AMAZING 50% discount offer for our listeners if you use the code “Kombucha” when purchasing one of her online bundles or a private 1-1 session with her. These are limited so grab one quick!

Find Karen: https://www.thevirtualmidwife.com/

The Holistic Birth Prep Guide: https://meet.thevirtualmidwife.com/birth-bundle

Instagram: https://www.instagram.com/thevirtualmidwife/

The Virtual Midwife Facebook Page: https://www.facebook.com/thevirtualmidwife

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/