Episode #76: When The Body Says No

Episode 76 September 23, 2019 00:35:31
Episode #76: When The Body Says No
Kombucha and Colour
Episode #76: When The Body Says No

Sep 23 2019 | 00:35:31

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Hosted By

Anna Marsh

Show Notes

Health is about flexibility. Flexibility metabolically, immunologically and Psychologically. Anna and Ché reconnect after Anna’s holiday to Greece and enter a conversation about how our emotional being relates to health. This opens a discussion about the importance of feeling a range of emotions and having a healthy outlet to express.. We segway into a conversation about power, boundaries, Tony Robbins’ Six Human Needs and how being love is at the heart of it all.  

 

When The Body Says No - Gabor Mate https://www.amazon.co.uk/When-Body-Says-No-Hidden/dp/178504222X/

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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