Episode #75: I am Maris

Episode 75 September 18, 2019 00:39:10
Episode #75: I am Maris
Kombucha and Colour
Episode #75: I am Maris

Sep 18 2019 | 00:39:10

/

Hosted By

Anna Marsh

Show Notes

Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment of that healing. We chat to Maris Degener from the powerful ‘I am Maris’ documentary about the way in which she found yoga as a powerful healing tool in the transformation of her mental illness and eating disorder. Maris has a depth and maturity beyond her years and her words carry such profound wisdom - settle in!

 

Find Maris: https://www.yogamaris.net/

Instagram: https://www.instagram.com/yogamaris/

I am Maris documentary: http://iammarismovie.com/ 

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 109

May 25, 2020 00:41:30
Episode Cover

Episode #109: The 6 human needs through the lens of Quarantine

We all have 4 human needs of: Certainty, Variety, Significance and Love and Connection and these have been shaken up in our current quarantine...

Listen

Episode 140

February 01, 2021 00:41:32
Episode Cover

Episode #140: Revisiting Body Image, identity and self worth

We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now:...

Listen

Episode 121

August 17, 2020 00:45:46
Episode Cover

Episode #121: “Spirituality and Yoga” as a lived experience

Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...

Listen