Episode #75: I am Maris

Episode 75 September 18, 2019 00:39:10
Episode #75: I am Maris
Kombucha and Colour
Episode #75: I am Maris

Sep 18 2019 | 00:39:10

/

Hosted By

Anna Marsh

Show Notes

Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment of that healing. We chat to Maris Degener from the powerful ‘I am Maris’ documentary about the way in which she found yoga as a powerful healing tool in the transformation of her mental illness and eating disorder. Maris has a depth and maturity beyond her years and her words carry such profound wisdom - settle in!

 

Find Maris: https://www.yogamaris.net/

Instagram: https://www.instagram.com/yogamaris/

I am Maris documentary: http://iammarismovie.com/ 

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 82

November 04, 2019 00:41:55
Episode Cover

Episode #82: Life Lessons

The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have...

Listen

Episode 82

October 28, 2019 00:37:56
Episode Cover

Episode #81: Art as Therapy with Tiffany Saxon-Kyte

Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...

Listen

Episode 111

June 08, 2020 00:34:24
Episode Cover

Episode #111: Black Lives Matter -  it’s time for white women to get uncomfortable

In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...

Listen