Hosted By
Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy provides a safe space for alternative communication and healing. Today on the show Ché chats with Tiffany Saxon-Kyte an art psycho-therapist where she explains what it is that she does and how art therapy works.
Tiffany Saxon-Kyte: [email protected]
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
This is a juicy, psychology-fuelled, boundary-setting episode! The episode was inspired by Ché observing her husband Warren and his recent decision to explore a...
We look at building health using the metaphor of a bank account. What are the deposits that build up a healthy physical body, self-worth...
How much do you move your body? Once a week? Once a month? Once daily? What’s the difference between movement and exercise and do...
