Episode #81: Art as Therapy with Tiffany Saxon-Kyte

Episode 82 October 28, 2019 00:37:56
Episode #81: Art as Therapy with Tiffany Saxon-Kyte
Kombucha and Colour
Episode #81: Art as Therapy with Tiffany Saxon-Kyte

Oct 28 2019 | 00:37:56

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Hosted By

Anna Marsh

Show Notes

Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy provides a safe space for alternative communication and healing. Today on the show Ché chats with Tiffany Saxon-Kyte an art psycho-therapist where she explains what it is that she does and how art therapy works.

Tiffany Saxon-Kyte: [email protected]

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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