Episode #53: The “Woo-Woo” Things We Do

Once you jump onto the spiritual path, you open yourself up to increasing amounts of crazeee. The practises and rituals you would have previously thought were for “other people” start to become part of everyday life. Anna and Ché share some of the practices and rituals that make up their daily routines, with a sneaky bit of science and many helpful resources to guide you on your own journey.

The Inner Beauty Bible: https://www.amazon.co.uk/Inner-Beauty-Bible-Laurey-Simmons/dp/0008196745

Naomi Absalom: http://www.naomiabsalomyoga.com/

Movement For Modern LIfe: https://movementformodernlife.com/

The Wim Hoff Method: https://www.wimhofmethod.com/

Elite HRV: https://elitehrv.com/

Meggan Watterson “Reveal”: https://www.megganwatterson.com/products/reveal-the-book

Divine Feminine Oracle Cards: https://www.megganwatterson.com/products/reveal-the-book

Rebecca Campbell, “LIght Is The New Black”: https://rebeccacampbell.me/lightisthenewblack/

Oracle Deck: https://rebeccacampbell.me/oracledeck/

Period Sponge: Jam Sponge Etsy shop

The Breath Guy: https://www.instagram.com/thebreathguy/

Move Breathe Create: https://movebreathecreate.com/
Card Decks:

Lumina Tarot Cards: https://innerhue.bigcartel.com/product/lumina-tarot

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/