In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share with you some of the books, teachers and authors we are learning from as we begin this journey of unpacking and dismantling our own white privilege. We are not experts and we expect to get things wrong and mess up along the way, this is part of our unlearning, relearning and the marathon that we are committed to undertaking. We hope you will join us in this important inner work.
BOOKS:
Why I’m no longer talking to white people about Race - Reni Eddo-Lodge
Me and White Supremacy - Layla Saad
White Fragility - Robin Diangelo
So You Want To Talk About Race - Ijeoma Oluo
How To Be An Antiracist - Ibram X. Kendi
My Grandmother’s Hands - Resmaa Menakem
White Tears, Brown Scars - Ruby Hamad
Home going - Yaa Gyasi (Fiction)
INSTAGRAM ACCOUNTS WORTH FOLLOWING:
BLOG
Layla F. Saad - I need to talk to spiritual white women about supremacy
http://laylafsaad.com/poetry-prose/white-women-white-supremacy-1
ANTI-RACISM RESOURCES: https://drive.google.com/drive/folders/1MdX74M7yZ2RLongGUrENmJk67HOEf1EZ
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...
We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...
How easily are you able to receive? Are you readily able to receive compliments? Help? Support? Unconditional love from friends, family or acquaintances? In...