The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
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This week Anna and Ché brave the muddy waters of the topic of body image. They talk about factors that influence body image and...
Anna and Ché reflect on the journey of personal growth - we look at how personal growth can show up in our business, our...
Ché shares about her journey with an abnormal Pap-Smear result and the path it led her to an excision procedure to remove precancerous cells...