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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story...
Ché and Anna have a post-summer catch up chat as Ché shares about her current relationship to alcohol and the conflict between NOT wanting...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
