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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...
As women, our hormonal cycle is a big part of who we are, yet very few women understand how their bodies actually work, what...
Xanthe Berkeley - a colourful stop motion filmmaker, photographer, Instagrammer, blogger and “general creative” joins Ché on the show today and they chat about...
