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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
Find Anna:http://annamarsh.co.uk/
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity...
Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...
Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold...
