Episode #52: From the heart - where we are right now and what’s moving through us

Episode 52 April 01, 2019 00:35:10
Episode #52: From the heart - where we are right now and what’s moving through us
Kombucha and Colour
Episode #52: From the heart - where we are right now and what’s moving through us

Apr 01 2019 | 00:35:10

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Hosted By

Anna Marsh

Show Notes

The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...

 

Find Anna:http://annamarsh.co.uk/

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Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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