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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
Find Anna:http://annamarsh.co.uk/
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché who is “not a runner” shares some of the top tips she’s received in preparation for her marathon training. We talk planning, strength,...
An easy-going chatty episode where Anna and Ché catch up and share stories from Christmas and New Year. They talk about their guiding words...
Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment...
