The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
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Cat Lau is an energy healer and intuitive who holds women through emotional healing. She joins Kombucha and Colour to share her message, demystifying...
Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...
Sharing your story and releasing shame is part of the healing journey. The throat chakra is responsible for our ability to speak fully and...