Episode #52: From the heart - where we are right now and what’s moving through us

Episode 52 April 01, 2019 00:35:10
Episode #52: From the heart - where we are right now and what’s moving through us
Kombucha and Colour
Episode #52: From the heart - where we are right now and what’s moving through us

Apr 01 2019 | 00:35:10

/

Hosted By

Anna Marsh

Show Notes

The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 48

March 04, 2019 00:44:34
Episode Cover

Episode #48: Living life BRIGHT! Using creativity to be present, to document the beauty of simple everyday life and find gratitude with Xanthe Berkeley

Xanthe Berkeley - a colourful stop motion filmmaker, photographer, Instagrammer, blogger and “general creative” joins Ché on the show today and they chat about...

Listen

Episode 135

November 23, 2020 00:49:24
Episode Cover

Episode #135: The 5Cs of preparing for birth with Karen Wilmot - The Virtual Midwife

Ché is joined on the show today by Karen Wilmot, the virtual midwife. In this episode, we talk about Karen’s journey to becoming a...

Listen

Episode 63

June 17, 2019 00:41:37
Episode Cover

Episode #63: Connecting Your Spiritual and Physical Self + General Chit Chat

How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...

Listen