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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
Find Anna:http://annamarsh.co.uk/
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...
In this episode, Ché is joined by Jess Roberts, a South African mother who is navigating the challenges and joys of motherhood and life...
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
