Episode #52: From the heart - where we are right now and what’s moving through us

Episode 52 April 01, 2019 00:35:10
Episode #52: From the heart - where we are right now and what’s moving through us
Kombucha and Colour
Episode #52: From the heart - where we are right now and what’s moving through us

Apr 01 2019 | 00:35:10

/

Hosted By

Anna Marsh

Show Notes

The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode

February 25, 2019 00:49:27
Episode Cover

Episode #47: “Health TrendZ” - why some internet health trends work (it’s not what you think!) and why others may not work for you - we dive into understanding the science behind it all!

The internet is brimming with “health trendz” that promise healing, anti-inflammation and life-changing results - ranging from celery juice to raw vegan diets, to...

Listen

Episode 126

September 21, 2020 00:56:09
Episode Cover

Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode...

Listen

Episode 60

May 27, 2019 00:46:38
Episode Cover

Episode #60: Real and Raw - Anna’s Health Journey

When you aim to keep things high vibe, sometimes it is hard to be honest as you dance the line between authenticity and sharing...

Listen