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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché often gets comments on her instagram account saying “#couplegoals”. But when you continuously seek to grow and change for the better, where does...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
We chat about the concepts of values and goals - following from some insight from the Girl, Stop Apologising book by Rachel Hollis. What...
