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The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we self-sabotage and the power of yoga to reconnect to our bodies and ourselves. We also end the show with a little cliffhanger...
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Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...
The world is a better place to be when you’ve had a good night of sleep. It is easier to stay high vibe and...
Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us...
