Episode #100: Sacred Rituals with Prajna author Mira Manek

Episode 100 • March 16, 2020 • 00:50:26
Episode #100: Sacred Rituals with Prajna author Mira Manek
Kombucha and Colour
Episode #100: Sacred Rituals with Prajna author Mira Manek

Mar 16 2020 | 00:50:26

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Hosted By

Anna Marsh

Show Notes

Ché chats with Mira Manek, owner of “Chai by Mira” and author of Saffron Soul and Prajna. Prajna is an absolutely beautiful book filled with easy to digest yoga practices, breathwork, rituals, history of yoga, philosophy, personal story, recipes, resources, playlists and so many other feel-good practices! Mira shares some of her incredible Ayurvedic wisdom with us inspiring us to lead lives that are filled with intention and happiness.

 

Mira Manek: https://chaibymira.com/
Chai by Mira: https://www.instagram.com/chaibymira/
Mira Manek Instagram: https://www.instagram.com/miramanek/

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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