When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity for spiritual learning and growth. Our learning is not limited to the yoga mat or meditation or any group or program, but really, the learning is happening every moment of every day, through each celebration, through each sticky relationship, through every challenge and definitely through every setback.
Ché Voyage to the Soul Retreat: https://chedyer.com/voyage-to-the-soul-4-day-immersion/
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Brendan Turner, Fitness Professional and Owner of Raw Motion Fitness, shares his story of personal transformation. He reflects on how the loss of his...
What is the Fourth Trimester? Why is it important and what can we do to nourish mothers in this critical time of replenishment? Emily...
Ché and Anna discuss the importance of having our emotions validated and that as adults we need ways in which we can express and...