Episode #82: Life Lessons

Kombucha and Colour

Nov 04 2019 | 00:41:55

00:00 / 00:41:55

Hosted By

Show Notes

The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have changed and shifted for them personally and the lessons learnt along the way.

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 116

July 13, 2020 • 00:34:26

Episode #116: Personalising Your Healing Adventure - Functional Testing, Hormones and Mitochondria

Anna gives an update on her recovery from Chronic Fatigue. She shares specifically about some of the testing she has done recently and the...

Episode 113

June 22, 2020 • 00:55:24

Episode #113: “Be kind to all kinds” with Nigerian Yoga teacher Michael Ernest

Ché is joined by Michael Ernest a Nigerian yoga teacher and advocate for making yoga and meditation inclusive and representative of black and African...

Episode 109

May 25, 2020 • 00:41:30

Episode #109: The 6 human needs through the lens of Quarantine

We all have 4 human needs of: Certainty, Variety, Significance and Love and Connection and these have been shaken up in our current quarantine...