Episode #83: The power of owning your shit!

Show Notes

Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity and connection to your intuition. This conversation arises as Ché reflects on her recent weekend countryside retreat in Guildford and Anna touches on what she is moving through. We finish with a practical meditation practice that you can use to recognise the support and love in your life.

Ché’s November 9th workshop: https://chedyer.com/the-art-of-intuition-a-move-breathe-create-day-retreat/

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/