Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity and connection to your intuition. This conversation arises as Ché reflects on her recent weekend countryside retreat in Guildford and Anna touches on what she is moving through. We finish with a practical meditation practice that you can use to recognise the support and love in your life.
Ché’s November 9th workshop: https://chedyer.com/the-art-of-intuition-a-move-breathe-create-day-retreat/
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity...
In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...
This is a juicy, psychology-fuelled, boundary-setting episode! The episode was inspired by Ché observing her husband Warren and his recent decision to explore a...