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Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about the whole-brain approach to manifesting what you want, the importance of brain-body connection, intuition, tangible steps for action boarding, the difference between allowing and focus and the relevance of creativity in our lives as a tool for wellbeing and manifesting. This episode is filled with amazing takeaways as is her book!
Resources:
The Source Book: https://amzn.to/2NyHjDb
TedTalk: https://m.youtube.com/watch?v=vVLFcImY410
Find Dr Tara Swart
Website: taraswart.com
Instagram: https://www.instagram.com/drtaraswart/
Twitter: https://twitter.com/TaraSwart
Find Anna:
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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