Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart

Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about the whole-brain approach to manifesting what you want, the importance of brain-body connection, intuition, tangible steps for action boarding, the difference between allowing and focus and the relevance of creativity in our lives as a tool for wellbeing and manifesting. This episode is filled with amazing takeaways as is her book! 

Resources:

The Source Book: https://amzn.to/2NyHjDb

TedTalk: https://m.youtube.com/watch?v=vVLFcImY410

Find Dr Tara Swart
Website: taraswart.com 

Instagram: https://www.instagram.com/drtaraswart/

Twitter: https://twitter.com/TaraSwart

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/