Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart

Episode 93 January 20, 2020 00:53:27
Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart
Kombucha and Colour
Episode #93: The Source - use the power of your brain to manifest what you want! With Dr Tara Swart

Jan 20 2020 | 00:53:27

/

Hosted By

Anna Marsh

Show Notes

Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about the whole-brain approach to manifesting what you want, the importance of brain-body connection, intuition, tangible steps for action boarding, the difference between allowing and focus and the relevance of creativity in our lives as a tool for wellbeing and manifesting. This episode is filled with amazing takeaways as is her book! 

 

Resources:

 

The Source Book: https://amzn.to/2NyHjDb

TedTalk: https://m.youtube.com/watch?v=vVLFcImY410

Find Dr Tara Swart
Website: taraswart.com 

Instagram: https://www.instagram.com/drtaraswart/

Twitter: https://twitter.com/TaraSwart

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 126

September 21, 2020 00:56:09
Episode Cover

Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode...

Listen

Episode 134

November 16, 2020 00:45:35
Episode Cover

Episode #134: Connecting to Nature and eating seasonally with Lizi Beevor 

Ché chats with Lizi Beevor about her journey into allotment growing which began through her childhood foraging with her grandmother. Lizi shares her top...

Listen

Episode 144

March 22, 2021 00:39:04
Episode Cover

Episode #144: Cultural Appropriation and Healing Tools

Anna and Ché discuss Cultural Appropriation and share their thoughts and feelings around practises which they use which have been adopted from other cultures...

Listen