The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story and expertise in the area of thyroid health and Hashimoto’s, an autoimmune thyroid condition, specifically. Georgia waited until she was on her knees and her health was debilitating every aspect of her life before she finally got the answers she needed. She explains what you need to know about thyroid health, tests that come highly recommended and the important changes she has made in her own life to give her health a 360-degree turnaround after her recent diagnosis.
Find Georgia
Instagram: https://www.instagram.com/beyondbalance/
Thyroid Workshop: https://under-active-thyroid-under-cover-stealer-of-joy.eventbrite.co.uk/
Website: www.beyondbalance.co.uk
Core Restore Classes: www.beyondbalance.co.uk
Email: [email protected]
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now:...
The world is a better place to be when you’ve had a good night of sleep. It is easier to stay high vibe and...
Health is about flexibility. Flexibility metabolically, immunologically and Psychologically. Anna and Ché reconnect after Anna’s holiday to Greece and enter a conversation about how...