The waters of managing thyroid health can be very murky and therefore we invited Georgia Lennard to the show to share her personal story and expertise in the area of thyroid health and Hashimoto’s, an autoimmune thyroid condition, specifically. Georgia waited until she was on her knees and her health was debilitating every aspect of her life before she finally got the answers she needed. She explains what you need to know about thyroid health, tests that come highly recommended and the important changes she has made in her own life to give her health a 360-degree turnaround after her recent diagnosis.
Find Georgia
Instagram: https://www.instagram.com/beyondbalance/
Thyroid Workshop: https://under-active-thyroid-under-cover-stealer-of-joy.eventbrite.co.uk/
Website: www.beyondbalance.co.uk
Core Restore Classes: www.beyondbalance.co.uk
Email: [email protected]
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In an effort to offer a show that is fun, uplifting and positive in these darker times, we chat about the things that we...
We chat in this episode about morning ritual and routine. We look at how these routines are seasonal in our lives, and the value...
A catch-up chat that starts with a discussion around Ché’s recent break-up with coffee, takes a pit stop in reflections about social media and...