A catch-up chat that starts with a discussion around Ché’s recent break-up with coffee, takes a pit stop in reflections about social media and ends with the importance of asking the universe for a helping hand. An easy listening flow of conversation that will get your thinking.
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
What is the difference between appreciation and gratitude? Why are these practices important and does the difference between the two matter? Ché and Anna...
This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...
Ché chats with the amazing Dr Tara Swart author of The Source - as well as psychiatrist, coach, neuroscientist and creative! We talk about...