How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about how they have both been working hard on themselves but from opposite ends of the spectrum. Anna on her physical health and Ché on her spiritual connections and openness to receive guidance. Together they talk about the dilemma where being overly focused on the physical body can keep us in survival mode, cut us off from the bigger picture and honouring a higher purpose.
Gabby Bernstein- Spirit Junkie
Kate Northup - Money: A Love Story
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways...
We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...
Today we dive into what it means to live your life through a spiritual or yogic lens - what it means and how these...