Hosted By
How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about how they have both been working hard on themselves but from opposite ends of the spectrum. Anna on her physical health and Ché on her spiritual connections and openness to receive guidance. Together they talk about the dilemma where being overly focused on the physical body can keep us in survival mode, cut us off from the bigger picture and honouring a higher purpose.
Gabby Bernstein- Spirit Junkie
Kate Northup - Money: A Love Story
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché shares her personal experience of being on The Path of Love retreat. Before leaving Anna and Ché joked that Ché was leaving to...
In this episode Ché and Anna begin the messy and uncomfortable conversation around white privilege, structural racism and why black lives matter. We share...
Ché shares about a recent interaction on social media where she publicly questioned a pregnancy workout account on the messaging they have been putting...
