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How easily are you able to receive? Are you readily able to receive compliments? Help? Support? Unconditional love from friends, family or acquaintances? In this very from-the-heart episode we look at what hinders us from our ability to receive, how separation creates so much of our sense of unworthiness and a few practical things you can do to bring you back into a state of allowing. It’s a juicy chat for sure!
Gabby Bernstein- Spirit Junkie
Anita Moorjani - Dying to be me
Gay Hendricks - The Big Leap
Find Anna:http://annamarsh.co.uk/
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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We dive into the topic of boundaries today. What is a boundary? How do we set healthy limits for ourselves, our wellbeing and in...
What is the difference between appreciation and gratitude? Why are these practices important and does the difference between the two matter? Ché and Anna...
