Episode #61: Blending Love and Physical Healing - Health Update

Episode 61 June 03, 2019 00:34:50
Episode #61: Blending Love and Physical Healing - Health Update
Kombucha and Colour
Episode #61: Blending Love and Physical Healing - Health Update

Jun 03 2019 | 00:34:50

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Hosted By

Anna Marsh

Show Notes

It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey so far. She shares some of the realisations, lessons and learnings. Ché and Anna discuss how yoga is about the union and blending these parts that are often seen as separate - the physical, and the “woo-woo”, or spiritual parts.

 

Gabby Bernstein-  Spirit Junkie

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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