Episode #61: Blending Love and Physical Healing

Kombucha and Colour

Episode #61: Blending Love and Physical Healing - Health Update

Jun 03 2019 | 00:34:50

00:00 / 00:34:50

Hosted By

Show Notes

It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey so far. She shares some of the realisations, lessons and learnings. Ché and Anna discuss how yoga is about the union and blending these parts that are often seen as separate - the physical, and the “woo-woo”, or spiritual parts.

Gabby Bernstein- Spirit Junkie

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 59

May 20, 2019 • 00:43:56

Episode #59: Sleeeeeeep!!!! - Practises and routines to optimise your nightly shut-eye

The world is a better place to be when you’ve had a good night of sleep. It is easier to stay high vibe and...

Episode 63

June 17, 2019 • 00:41:37

Episode #63: Connecting Your Spiritual and Physical Self + General Chit Chat

How do we find the balance of caring for all aspects of ourselves? Anna and Ché catch up and touch base and talk about...

Episode 100

March 16, 2020 • 00:50:26

Episode #100: Sacred Rituals with Prajna author Mira Manek

Ché chats with Mira Manek, owner of “Chai by Mira” and author of Saffron Soul and Prajna. Prajna is an absolutely beautiful book filled...