Hosted By
It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey so far. She shares some of the realisations, lessons and learnings. Ché and Anna discuss how yoga is about the union and blending these parts that are often seen as separate - the physical, and the “woo-woo”, or spiritual parts.
Gabby Bernstein- Spirit Junkie
Find Anna:http://annamarsh.co.uk/
Instagram: https://www.instagram.com/anna_marsh_nutrition/
Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
In this episode, Ché is joined by Jess Roberts, a South African mother who is navigating the challenges and joys of motherhood and life...
We revisit the concepts of body image today and reflect on a previous show we have aired in light of where we are now:...
Another episode from the midst of quarantine! Having both been freelancers working from home for several years Ché and Anna share some of their...
