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Anna and Ché engage in a juicy conversation about fear. When it can help us and when it can be harmful by keeping us stuck in patterns that are no longer useful. They draw the connection between self-worth and fear and discuss practices that can help us build worth and cultivate trust.
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We often discuss how it is important to be able to feel emotions and have some form of healthy processing. In this episode, Anna...
It’s been four weeks since the real and raw episode was recorded and Anna provides an update on her healing adventure and health journey...
Ché and Anna share on the power of owning your shit, your emotions and your general human-ness as a vehicle towards your own divinity...
