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Anna and Ché engage in a juicy conversation about fear. When it can help us and when it can be harmful by keeping us stuck in patterns that are no longer useful. They draw the connection between self-worth and fear and discuss practices that can help us build worth and cultivate trust.
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Cat Lau is an energy healer and intuitive who holds women through emotional healing. She joins Kombucha and Colour to share her message, demystifying...
The episode touches on moving towards challenges, cultivating or cooling our inner fire, the concept of what we choose to identify with, how we...
Health is about flexibility. Flexibility metabolically, immunologically and Psychologically. Anna and Ché reconnect after Anna’s holiday to Greece and enter a conversation about how...
