Episode #113: “Be kind to all kinds” with Nigerian Yoga teacher Michael Ernest

Episode 113 June 22, 2020 00:55:24
Episode #113: “Be kind to all kinds” with Nigerian Yoga teacher Michael Ernest
Kombucha and Colour
Episode #113: “Be kind to all kinds” with Nigerian Yoga teacher Michael Ernest

Jun 22 2020 | 00:55:24

/

Hosted By

Anna Marsh

Show Notes

Ché is joined by Michael Ernest a Nigerian yoga teacher and advocate for making yoga and meditation inclusive and representative of black and African people. Michael shares his personal story of being underrepresented in the wellness industry and his personal experience with the systemic racism that is present even in the yoga world. With his background in marketing and his current position as a studio owner in Nigeria, Michael shares some really practical tips for helping white-centred yoga studios and teachers become more inclusive and open their doors to a wider, more diverse community.

 

Find Michael: @micernest

Meditate Africa: @meditate.africa

The Yoga Spot: @theyogaspot.ng

Africa Yoga Project: @africayogaproject

Paige Elenson: @paigeelenson

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 87

December 09, 2019 00:34:24
Episode Cover

Episode #87: Empowering Self Talk For An Empowered Life

Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us...

Listen

Episode 82

November 04, 2019 00:41:55
Episode Cover

Episode #82: Life Lessons

The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have...

Listen

Episode 133

November 09, 2020 00:42:42
Episode Cover

Episode #133: Planning for a homebirth - with Warren Dyer

In this episode Che is joined by her “baby-daddy” Warren Dyer as they share how they are feeling about the arrival of the upcoming...

Listen