Episode #87: Empowering Self Talk For An Empowered Life

Episode 87 December 09, 2019 00:34:24
Episode #87: Empowering Self Talk For An Empowered Life
Kombucha and Colour
Episode #87: Empowering Self Talk For An Empowered Life

Dec 09 2019 | 00:34:24

/

Hosted By

Anna Marsh

Show Notes

Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us in our life. In this episode, Anna shines a light on what to watch out for if you want to catch yourself talking yourself down. She offers some simple shifts in the language that you can use with yourself to change your life conditions. 

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 101

March 23, 2020 00:47:54
Episode Cover

Episode #101: THE CORONA VIRUS!!!!

This episode is brought to you from self-isolation: Ché and Anna catch up discuss the hot topic of the moment, the Corona Virus. They...

Listen

Episode 126

September 21, 2020 00:56:09
Episode Cover

Episode #126: Preparing your pelvic floor for labour and birth with Lulu Becker

Joining Ché today is repeat (and much loved) guest on the Podcast Lulu Becker - a women’s health pelvic floor physiotherapist. In this episode...

Listen

Episode 50

March 18, 2019 01:02:42
Episode Cover

Episode #50: 50 things to make you Happy!

Today we are celebrating our 50th podcast episode! We wanted to share with you 50 things to make you happy! This is SUCH a...

Listen