Episode #87: Empowering Self Talk For An Empowered Life

Episode 87 December 09, 2019 00:34:24
Episode #87: Empowering Self Talk For An Empowered Life
Kombucha and Colour
Episode #87: Empowering Self Talk For An Empowered Life

Dec 09 2019 | 00:34:24

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Hosted By

Anna Marsh

Show Notes

Gremlins, saboteurs or the devil on your shoulder. We all have these sneaky inner voices that can mess with our heads and disempower us in our life. In this episode, Anna shines a light on what to watch out for if you want to catch yourself talking yourself down. She offers some simple shifts in the language that you can use with yourself to change your life conditions. 

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

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