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Anna gives an update on her recovery from Chronic Fatigue. She shares an open-hearted reflection on the past 18 months of crumbling, grieving, resisting, surrendering and accepting. Her and Ché discuss the integration of mind, body and emotional / energy healing; how all are essential to our wellness and it can be difficult to separate or isolate them in any healing journey. Finally, Anna discusses the results of some recent tests and how these are informing her path moving forward.
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Ché chats with Mira Manek, owner of “Chai by Mira” and author of Saffron Soul and Prajna. Prajna is an absolutely beautiful book filled...
Each year we take the time to reflect on the year that was, before we move into the year to come. Setting time aside...
We often discuss how it is important to be able to feel emotions and have some form of healthy processing. In this episode, Anna...
