Episode #131: A Healing Journey

Episode 131 October 26, 2020 00:46:53
Episode #131: A Healing Journey
Kombucha and Colour
Episode #131: A Healing Journey

Oct 26 2020 | 00:46:53

/

Hosted By

Anna Marsh

Show Notes

Anna gives an update on her recovery from Chronic Fatigue. She shares an open-hearted reflection on the past 18 months of crumbling, grieving, resisting, surrendering and accepting. Her and Ché discuss the integration of mind, body and emotional / energy healing; how all are essential to our wellness and it can be difficult to separate or isolate them in any healing journey. Finally, Anna discusses the results of some recent tests and how these are informing her path moving forward.  

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 66

July 11, 2019 00:55:58
Episode Cover

Episode #66: A from the heart story - living a beautiful life with Jess Roberts

In this episode, Ché is joined by Jess Roberts, a South African mother who is navigating the challenges and joys of motherhood and life...

Listen

Episode 82

October 28, 2019 00:37:56
Episode Cover

Episode #81: Art as Therapy with Tiffany Saxon-Kyte

Creative expression is a very powerful tool for moving through challenging times from grief and trauma to unhealthy attachments and behavioural difficulties. Art therapy...

Listen

Episode 69

July 29, 2019 00:39:19
Episode Cover

Episode #69: Balancing Yin and Yang with Annie Au

“The best practice is life’s experiences”. This week Anna interview Yin Yoga and Meridians Teacher Annie Au. They discuss why yin is such a...

Listen