Episode #132: Breathwork as Medicine and Holding Space For Healing

Episode 132 November 02, 2020 00:43:28
Episode #132: Breathwork as Medicine and Holding Space For Healing
Kombucha and Colour
Episode #132: Breathwork as Medicine and Holding Space For Healing

Nov 02 2020 | 00:43:28

/

Hosted By

Anna Marsh

Show Notes

Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold space as a safe witness to someone else's pain. Both Anna and Ché reflect on their experience, previous conditioning and their ability to strengthen their boundaries has made them more available to help others. 

 

Join Sacred Sky:https://www.sacredsky.co.uk/breathwork43865678 (starts 15th November 2020)

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 62

June 10, 2019 00:43:18
Episode Cover

Episode #62: The art of receiving. The practice of allowing, openness and returning to wholeness

How easily are you able to receive? Are you readily able to receive compliments? Help? Support? Unconditional love from friends, family or acquaintances? In...

Listen

Episode 139

January 25, 2021 00:40:58
Episode Cover

Episode #139: Start your year right by starting your day right

We chat in this episode about morning ritual and routine. We look at how these routines are seasonal in our lives, and the value...

Listen

Episode

June 24, 2019 00:38:31
Episode Cover

Episode #64: Appreciation and Gratitude - the simple practice to up-level your life

What is the difference between appreciation and gratitude? Why are these practices important and does the difference between the two matter? Ché and Anna...

Listen