Episode #132: Breathwork as Medicine and Holding Space For Healing

Episode 132 November 02, 2020 00:43:28
Episode #132: Breathwork as Medicine and Holding Space For Healing
Kombucha and Colour
Episode #132: Breathwork as Medicine and Holding Space For Healing

Nov 02 2020 | 00:43:28

/

Hosted By

Anna Marsh

Show Notes

Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold space as a safe witness to someone else's pain. Both Anna and Ché reflect on their experience, previous conditioning and their ability to strengthen their boundaries has made them more available to help others. 

 

Join Sacred Sky:https://www.sacredsky.co.uk/breathwork43865678 (starts 15th November 2020)

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 82

November 04, 2019 00:41:55
Episode Cover

Episode #82: Life Lessons

The only thing we know for sure is that things will change. Anna and Ché reflect on the past two years, how things have...

Listen

Episode 58

May 13, 2019 00:58:41
Episode Cover

Episode #58: Getting out of the “dark bubble” with life coach Ian Blunt

We break the mould with this episode of Kombucha and Colour as we invite our first male guest onto the show - Ian Blunt!...

Listen

Episode 99

March 09, 2020 00:39:45
Episode Cover

Episode #99: Your whole life as spiritual learning

When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity...

Listen