Episode #132: Breathwork as Medicine and Holding Space For Healing

Episode 132 November 02, 2020 00:43:28
Episode #132: Breathwork as Medicine and Holding Space For Healing
Kombucha and Colour
Episode #132: Breathwork as Medicine and Holding Space For Healing

Nov 02 2020 | 00:43:28

/

Hosted By

Anna Marsh

Show Notes

Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold space as a safe witness to someone else's pain. Both Anna and Ché reflect on their experience, previous conditioning and their ability to strengthen their boundaries has made them more available to help others. 

 

Join Sacred Sky:https://www.sacredsky.co.uk/breathwork43865678 (starts 15th November 2020)

 

Find Anna:

http://annamarsh.co.uk/

 

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/

Other Episodes

Episode 99

March 09, 2020 00:39:45
Episode Cover

Episode #99: Your whole life as spiritual learning

When you are tuned into the spiritual path and self-development, every single opportunity that you are presented with can be seen as an opportunity...

Listen

Episode 124

September 07, 2020 00:48:44
Episode Cover

Episode #124: Every BODY is a yoga Body with Donna Noble

Today’s guest Donna Noble shares her passionate mission of making yoga and the wellness space inclusive and safe for all - including all body...

Listen

Episode 59

May 20, 2019 00:43:56
Episode Cover

Episode #59: Sleeeeeeep!!!! - Practises and routines to optimise your nightly shut-eye

The world is a better place to be when you’ve had a good night of sleep. It is easier to stay high vibe and...

Listen