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Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold space as a safe witness to someone else's pain. Both Anna and Ché reflect on their experience, previous conditioning and their ability to strengthen their boundaries has made them more available to help others.
Join Sacred Sky:https://www.sacredsky.co.uk/breathwork43865678 (starts 15th November 2020)
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Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
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