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Anna shares her insights after her recent Breathwork training. This opens up a discussion about what it means to be a healer and hold space as a safe witness to someone else's pain. Both Anna and Ché reflect on their experience, previous conditioning and their ability to strengthen their boundaries has made them more available to help others.
Join Sacred Sky:https://www.sacredsky.co.uk/breathwork43865678 (starts 15th November 2020)
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Facebook: https://www.facebook.com/annamarshnutrition/
Find Ché:
Instagram: https://www.instagram.com/indieyogalife/
Facebook: https://www.facebook.com/chedyeryoga/
Ché and Anna have a catch-up episode. We speak about the responsibility of holding space for everyone whilst on social media, trigger warnings, how...
This is the show where we discuss the intersection between psychology and spirituality. What are affirmations? How do they work? And how can we...
Human Design is a fascinating framework of self-awareness that looks through the lens of the Chakra System, The Kabbalah - tree of life, astrology,...
